School breaks bring changes in routine that can be both fun and challenging for autistic children. Time off from school means more flexibility, but it can also bring uncertainty, sensory demands, and disruptions to predictable schedules.

With thoughtful planning, support from your ABA team, and the right structure, school breaks can become a positive and meaningful time for your child. This is also a great time to use any makeup hours or extra time available in your treatment plan. Intercare offers fun in center programming during school breaks that brings festive activities and structured support.

1. Start Preparing Early

Introduce the idea of the upcoming break ahead of time. Predictability helps children feel safe and ready.

Try:

• Using a calendar to show break dates

• Reviewing what will be different and what will stay the same

• Talking through the routine for the first day of break

2. Keep a Predictable Daily Rhythm

A structured day helps reduce anxiety. You do not need minute by minute planning. A simple flow makes a big difference.

You might include:

• Morning routine

• Learning or quiet play

• Movement or outdoor time

• Lunch and rest

• Afternoon play or community outing

• Evening routine

Your ABA provider can help design a schedule that fits your child’s goals and needs.

3. Use Visual Supports

Visual schedules help children understand what is happening next. This improves independence and reduces frustration.

Intercare ABA can create customized visuals, icons, or simple checklists for your child.

4. Include Sensory Friendly Activities

School breaks often include travel, gatherings, and busy environments. Sensory friendly activities give your child a predictable place to regulate.

Ideas:

• A quiet reading or calming corner

• Sensory bins or fidgets

• Outdoor walks

• Art or water play

5. Prepare for Social Events

Family gatherings or playdates can be fun but also overstimulating.

Try:

• Discussing who will be there and what might happen

• Bringing comfort items

• Identifying a break space your child can use anytime

• Planning an exit strategy

ABA sessions can help practice social expectations, greetings, and coping strategies ahead of time.

6. Set Realistic Expectations

You do not need to fill every moment with activities. Breaks are also a time to rest, reset, and recharge. Some days may go smoothly and others may not. That is okay.

7. Offer Choices Throughout the Day

Choices help children feel empowered and reduce resistance.

Simple choices may include:

• Park before lunch or after lunch

• Art or blocks

• Visit grandma today or tomorrow

8. Keep Learning Fun and Natural

Breaks are a great time to practice skills through everyday activities. Cooking, board games, chores, or simple crafts encourage learning in a playful way.

Your clinical team can offer ideas that tie into your child’s goals.

9. Stay Connected With ABA Therapy

School breaks are an ideal time to schedule makeup hours or use additional time in your treatment plan. Consistent therapy helps maintain structure and gives your child support during a period of change.

Intercare also offers center based programs with festive and engaging activities that make breaks fun while supporting skill building.

10. Allow Time for Rest

All children need downtime and quiet moments during breaks. Build in calm time each day and give your child space to recharge.

Final Thoughts

School breaks can be relaxing and enjoyable with the right support and planning. Leaning on ABA strategies and your clinical team helps create a break that feels predictable, supportive, and meaningful for your child. Intercare ABA is here to help you make the most of this time with tools, visuals, and fun programming throughout the season.